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Rise & Recharge for Parkinson's Disease

Rise & Recharge for Parkinson's disease are a series of 2 workshops designed to provide support to Refuel your Spark: Understanding Apathy & Fatigue in Parkinson’s Disease and Refuel with vital nutrients. Speech Pathology & Nutritional Perspectives on Neuro Health.


Workshop 1 ~ The Spark Within: Activating your Brain

In our Rise & Recharge Workshop on Sparking Within learn how to use your voice & breath as a "manual override" for a sluggish brain. Understand how to beat fatigue and apathy.

  • The Apathy Hack: Why motivation follows action (not the other way around). What can I do to move my motivation?

  • Vocal Wake-ups: Vocal Supports that stimulate dopamine pathways and increase alertness.

  • The Breath-Energy Link: Breathing techniques to your clear brain fog.

Rise & Recharge for Parkinson's disease
Rise & Recharge

Workshop 2 ~ Fuel your Body – Power up your Cells

Discover the nutrients & timing strategies that stop your energy “crashes”. Fuel your body with vital nutrients.

  • The Protein Secret: How to time your meals so your medication reaches your brain. Why the Mediterranean Diet works.

  • The Supplement Spotlight: The importance of Creatine, Quality Fish Oils, CoQ10, B12 & B-Complex. The juries in on how these supplements power up your energy.

  • Hydration & Gut Health for Body Power: Simple shifts to steady your energy & build gut health.  

Rise & Recharge Series Dates

Workshop 1 ~ 19th March 2026, 11am | 45 Minutes

Workshop 2 ~ 16th April 2026, 11am | 45 Minutes

Bookings: info@accessalliedhealth.net.au or call 0400836254. Enrolments close: 13.03.2026

Limited spaces available. Carers welcome to attend.

Rise & Recharge for Parkinson's
Neuro Health

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